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edge

Recently I came across this poem by Guillame Apollinaire: “Come to the edge,” he said. “We can’t, we’re afraid!” they responded. “Come to the edge,” he said. “We can’t, We will fall!” they responded. “Come to the edge,” he said.

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Posted in Coaching, Leadership, Life, mental health, Uncategorized

Chase

This summer, I spent a great deal of time watching videos and reading books and articles about coaching.  One particular website has struck a chord with me.  “What Drives Winning” features some of the most prominent collegiate, Olympic, and professional

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Posted in Business, Coaching, Fitness, Leadership, Life, mental health, neuroscience, Uncategorized

leaving

I was having a conversation last night with a gentlemen for whom I have a great deal of respect.  He mentioned that I haven’t posted in a while, which of course is true.  I said some self-deprecating things and made

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Posted in Life, Life Coach, world taekwondo academy

vc

A virtuous cycle is a chain of events that reinforces itself through some type of feedback loop, with advantageous or positive results.  As the cycle develops, it is strengthened. Despite appearances, a virtuous cycle isn’t self-propagating.  If the cycle doesn’t

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Posted in brains, Coaching, Fitness, Leadership, Life, mental health, Uncategorized

crack

One of our fears, perhaps the biggest fear, is if we open up, even a little bit, others will see the what’s really inside us.  They will see that we are often broken, wounded, and hurting.  Not all of the time, and

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Posted in brains, Uncategorized

one team

I had started writing this post about how our organization prides itself on being “One Team.”  We had a tournament this past weekend, in Kansas City, and we did really, really well.  We took home a high percentage of the

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Posted in Business, Coaching, Fitness, Life, Martial Arts, Taekwondo, Uncategorized
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Kids teaching their parents on breathing and being still Black Belt Excellence! Another successful Black Belt Graduation!  Well done! Good warm up in Kids’ class! Peak Poomsae working with @worldtaekwondoacademy.  Thank you, Master Wissbroecker! Grad photos, set 1