Blog Archives

accelerate

  I have a love-“meh” relationship with driving.  When there is little traffic, or when I am able to drive with no particular place to go, it’s wonderful.  Commuting is often a different thing altogether.  I try to turn that

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Posted in Business, Coaching, Leadership, Life, Uncategorized

edge

Recently I came across this poem by Guillame Apollinaire: “Come to the edge,” he said. “We can’t, we’re afraid!” they responded. “Come to the edge,” he said. “We can’t, We will fall!” they responded. “Come to the edge,” he said.

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Posted in Coaching, Leadership, Life, mental health, Uncategorized

Chase

This summer, I spent a great deal of time watching videos and reading books and articles about coaching.  One particular website has struck a chord with me.  “What Drives Winning” features some of the most prominent collegiate, Olympic, and professional

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Posted in Business, Coaching, Fitness, Leadership, Life, mental health, neuroscience, Uncategorized

scatterplot

I wasn’t much for Statistics class in Graduate School.  The professor was a kind gentleman from Korea, with a very strong accent and a stronger mind.  He was funny, approachable, and a terrible teacher.  For some reason, he related each

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Posted in brains, Coaching, Life, mental health, neuroscience, Taekwondo, Uncategorized

starting

I have been listening to a wonderful speaker lately, by the name of Graham Cooke.  A lot of his teachings have to do with our reframing ourselves.  Rather than seeing ourselves as starting from a place of weakness, defeat, sin,

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Posted in brains, Coaching, Fitness, Leadership, Martial Arts, mental health, neuroscience, Uncategorized

red

  Monday afternoon, I had an unexpected gift on my desk.  A bag of coffee!  In fact, the very one that is pictured above.  I had not had a very good day up until that point.  I was tired and had

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Posted in Coaching, Leadership, Life, mental health, world taekwondo academy

ice

OK, so I was going to have the title of this post be “Ice, Ice, Baby,” so that those of us who are of a certain age would have the song by that same title be stuck in our heads

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Posted in Coaching, Leadership, Life, Martial Arts, mental health, Uncategorized
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Photos from the UTTC tournament.  Great job, team! Ground defense Congratulations to Ms Hackett, WCCO Educator of the week! 
http://minnesota.cbslocal.com/2017/10/18/excellent-educator-heidi-hacket/ Ms Kalina leading from the front! Ms Tiffany and Ms Elliott! WTA Family! Ms Keanna leading from the front! #jrleader