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accelerate

  I have a love-“meh” relationship with driving.  When there is little traffic, or when I am able to drive with no particular place to go, it’s wonderful.  Commuting is often a different thing altogether.  I try to turn that

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Posted in Business, Coaching, Leadership, Life, Uncategorized

starting

I have been listening to a wonderful speaker lately, by the name of Graham Cooke.  A lot of his teachings have to do with our reframing ourselves.  Rather than seeing ourselves as starting from a place of weakness, defeat, sin,

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Posted in brains, Coaching, Fitness, Leadership, Martial Arts, mental health, neuroscience, Uncategorized

team

This summer, we took some athletes to the US Poomsae Team Trials.  The event was at the Olympic Training Center in Colorado Springs, CO.  Most people on the planet will never even visit the OTC, let alone compete at it.

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Posted in Coaching, Martial Arts, mental health, Uncategorized

boots

I’m a bit stuck on what to write today, and it’s been a while since I have posted, so here is part of a long story.  A lot of us have similar stories, many with not as great outcomes. In

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Posted in Life, Uncategorized
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Photos from the UTTC tournament.  Great job, team! Ground defense Congratulations to Ms Hackett, WCCO Educator of the week! 
http://minnesota.cbslocal.com/2017/10/18/excellent-educator-heidi-hacket/ Ms Kalina leading from the front! Ms Tiffany and Ms Elliott! WTA Family! Ms Keanna leading from the front! #jrleader