Blog Archives

Chase

This summer, I spent a great deal of time watching videos and reading books and articles about coaching.  One particular website has struck a chord with me.  “What Drives Winning” features some of the most prominent collegiate, Olympic, and professional

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Posted in Business, Coaching, Fitness, Leadership, Life, mental health, neuroscience, Uncategorized

scatterplot

I wasn’t much for Statistics class in Graduate School.  The professor was a kind gentleman from Korea, with a very strong accent and a stronger mind.  He was funny, approachable, and a terrible teacher.  For some reason, he related each

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Posted in brains, Coaching, Life, mental health, neuroscience, Taekwondo, Uncategorized

starting

I have been listening to a wonderful speaker lately, by the name of Graham Cooke.  A lot of his teachings have to do with our reframing ourselves.  Rather than seeing ourselves as starting from a place of weakness, defeat, sin,

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Posted in brains, Coaching, Fitness, Leadership, Martial Arts, mental health, neuroscience, Uncategorized

disagree

* In the early 1990’s, when I was a young teacher, I had the opportunity to be the assistant coach for a school district’s varsity debate team.  The kids I was primarily responsible for debated in the Lincoln-Douglas style, as

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Posted in Coaching, Leadership, Life, mental health, neuroscience, Uncategorized

1000

I don’t enjoy a lot of TV programs.  I want to, and there seem to be a lot of shows that many people enjoy.  I have done searches on the Internet for “Best New TV shows” or “Best Shows of

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Posted in Fitness, Life, mental health, neuroscience, st. michael-albertville, Uncategorized, world taekwondo academy

startled

  *photo credit: http://weknowyourdreams.com/fear.html When I am coaching, I very rarely raise my voice (read “yell”) to get my athletes’ attention.  Because we still exist with three distinct and symbiotic brains, we have literally no control over some of our responses.

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Posted in brains, Coaching, Martial Arts, neuroscience, Taekwondo, Uncategorized
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Photos from the UTTC tournament.  Great job, team! Ground defense Congratulations to Ms Hackett, WCCO Educator of the week! 
http://minnesota.cbslocal.com/2017/10/18/excellent-educator-heidi-hacket/ Ms Kalina leading from the front! Ms Tiffany and Ms Elliott! WTA Family! Ms Keanna leading from the front! #jrleader